{"product_id":"simplify-and-thrive-4-week-program","title":"Simplify And Thrive - 4 Week Program","description":"\u003cp\u003eSimplify \u0026amp; Thrive: 4-Week Foundational Reset is a one-on-one introductory health coaching experience designed to help you regulate your nervous system, simplify your habits, and reconnect with what your body actually needs.\u003c\/p\u003e\n\u003cp\u003eOver four weeks, you’ll receive personalized coaching, practical tools, and supportive accountability tailored specifically to you. Together, we’ll identify what’s creating overwhelm, gently remove unnecessary complexity, and rebuild a sustainable foundation rooted in sleep, nourishment, stress regulation, and daily rhythms.\u003c\/p\u003e\n\u003cp\u003eThis is not a one-size-fits-all plan — it’s individualized guidance to help you slow down, gain awareness, and create real change without extremes. You’ll leave with clarity, simple practices you can maintain, and a grounded starting point for long-term wellness. Perfect for anyone feeling dysregulated, burned out, or ready to reset and thrive from a more aligned, simplified place.\u003c\/p\u003e","brand":"Integrated Essentials","offers":[{"title":"Default Title","offer_id":47812393697533,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6377\/0109\/files\/77EF36D3-417A-43E8-BA49-F6C3B894C522.png?v=1783706645","url":"https:\/\/integratedfoundations.com\/products\/simplify-and-thrive-4-week-program","provider":"Integrated Foundations Health \u0026 Wellness","version":"1.0","type":"link"}